RHF Ice Hockey Safety Clinic

The RHF Power Skating Clinic was held in the fall of 2022. Information on the 2023 clinic should be available in the summer of 2023.

Rochester Hockey Foundation
Power Skating Clinic Fall 2022

August 7–12, 2022
6 One Hour Sessions


Prepare now for the upcoming season. This clinic will emphasize Acceleration and Power Skills, such as Cross-Overs, Control Turns and Puck-Control (at top speed).

The curriculum for the skating school was developed and refined by Lorne Grosso.

Clinic Details


August 7–12, 2022
Six one-hour sessions


Rochester Recreation Center, South Rink


Contact Mike McCormack
This email address is being protected from spambots. You need JavaScript enabled to view it.
(507) 202-5019

Clinic Fee:

$90.00—Enrollment is limited.
No beginners please: One year minimum hockey team experiance requred!

Power Skating Groups

Dates Group 1
(Squirts & U10)
Group 2
(Pee Wee & U12)
Group 3
(Bantam & U15)
Sunday, August 7 12:30–1:30 pm 1:45–2:45 pm 3:00–4:00 pm
Monday, August 8 5:30–6:30 pm 6:45–7:45 pm 8:00–9:00 pm
Tuesday, August 9 5:30–6:30 pm 6:45–7:45 pm 8:00–9:00 pm
Wednesday, August 10 5:30–6:30 pm 6:45–7:45 pm 8:00–9:00 pm
Thursday, August 11 5:30–6:30 pm 6:45–7:45 pm 8:00–9:00 pm
Friday, August 12 5:30–6:30 pm 6:45–7:45 pm 8:00–9:00 pm


Registration is now closed. Refer to the schedule above for class times. Report to the Rec Center, on the first day assigned to your group, in full equipment with your full name clearly visible on a piece of tape on the front of your helmet.

If you need goalie equipment, please call Rob Cothern at (507) 272-3415.

Check in at the registration table located in the lower level. If no one is at lower level, coach will do roll call on ice.

Applications will be accepted on a “first-come, first-registered” basis, according to the registration timestamp. No telephone or mailed reservations will be accepted. Prompt completion of your registration improves the chances that you’ll be enrolled in your desired group. If the group for which you’ve registered is full, you will be called to join another group in your age category. If you aren’t called, you’re in; please stay with the group schedule you have selected. If registrations are not received by August 7, your placement cannot be guaranteed.


$90.00—Enrollment is limited.

Participants must have been born before July 1, 2013.
NO BEGINNERS, PLEASE: One year MINIMUM hockey team experience!

Download Clinic Information

Be sure to check out our Fall Hockey School.